Meet Kaya

Hey, I’m Kaya and I’m here to hold space for your truth and expansion.

My personal and professional journey has led me through the worlds of movement, energy, healing, and deep self discovery. Over time, I’ve come to understand that true powerful transformation happens when we connect back to the fullness of who we already are in body, mind, energy, and soul.

That’s why I created Higher with Kaya: a platform dedicated to helping you return home to yourself, strengthen your inner foundation, and rise into your highest potential.

Whether we’re moving through a workout, sharing in sound healing, or diving deep in a coaching session, my mission is to support your journey with care, intention and authenticity.

Let’s rise together.

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I haven’t always been connected to myself and my journey began in a place of deep disconnection. For four years I lived with anorexia, caught in a cycle of scarcity, low self worth, and a loss of self love.

 

I was surviving, not thriving. 

 

But everything shifted the day I walked into my very first spin class in London in 2014.  On that bike for the first time in years, I felt my light again. I felt strong. I felt unstoppable. I felt beautiful. I felt me.
 

The bike became my lifeline and a space that reminded me of who I truly was. I kept showing up, riding nearly every day and soon after, I was invited to train as an instructor and followed the call to do just that; I trained not just to teach, but to give others what the bike gave me: a pathway back to power.

 

Through that journey and process to guide others, I recovered from anorexia and healed myself. And now, over a decade later after becoming a Master Ride Coach and teaching thousands of classes at some of the world’s most renowned studios I’ve created Higher with Kaya to bring that same remembrance to you.

 

Wherever you are in the world, whatever you are going through in life and wherever you are in your journey this is your space to move through it, to remember, to realign, to come home to yourself and to rise. 

 

Movement helped me come home to my body.
Rhythm helped me remember my power.
And teaching helped me rise so I can support you to do the same.